Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Purpose of request to Chenrezig
The distinction between aspirations and prayers versus we putting the efforts to listen to teaching,…
View PostComing out of our shell
How we normally lead our life and the importance of listening to our heart to…
View PostSeven-limb prayer and mandala offering
How transforming our attitudes to giving and rejoicing the good qualities and conditions of others…
View Post108 Verses: Verses 78-81
Importance of setting one's motivation and actions towards enlightenment.
View PostFour immeasurables and seven-limb prayer
Teachings on how the preliminary practices helps us transform our mind away from afflictions.
View PostMeditating on compassion
How it is easier to understand compassion and bodhicitta, and the importance of practicing them…
View PostVisualization, refuge and bodhicitta
Importance of taking refuge to heart and relying on the Three Jewels.
View Post108 Verses: Verses 76-77
How great compassion is the seed for all practitioners following different paths.
View PostIntroduction to 2011 Chenrezig retreat
What do during retreat to transform our mind, during meditation and outside meditation.
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