A Presentation of the Establishment of Mindfulness
Teachings on A Presentation of the Establishment of Mindfulness by Jetsun Chokyi Gyaltsen.
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Venerable Thubten Chodron Examining the mind
Does the mind have parts? Insight into the Buddhist theory of the mind and mental…
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How to be mindful of the mind
What state of mind will be beneficial to you at the time of death? How…
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Venerable Thubten Tarpa Review: Meditating on the body
A review of the mindfulness of the body, how meditating on the body leads to…
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Three ways to meditate on the mind
Is the mind the self? How to meditate on the mind to uncover its true…
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Quiz 1: Four establishments of mindfulness
A quiz covering the topics of mindfulness of body and mindfulness of feelings based on…
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Review: Mindfulness of the body
A discussion of the quiz questions that cover why the body, feelings, mind, and phenomena…
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Review: Right understanding of feelings
An exploration of the mindfulness of feelings as related to craving and dukkha.
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Review: Mindfulness of feelings and mind
A summary of the purpose and benefits of meditating on the mindfulness of feelings and…
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Identifying mental factors within our own minds
Beginning of the commentary on the mindfulness of phenomena, listing the phenomena to be abandoned…
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Why mindfulness of phenomena leads to true paths
The meditations on mindfulness of phenomena and a review of the general characteristics of the…
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Overcoming the distortions of the mind
How mindfulness of the four objects correlates with the realization of the four noble truths;…
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A Mahayana practice
How arrogance in regard to Mahayana practice should be avoided. One should respect the practices…
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