An Open-Hearted Life
Teachings on "An Open-Hearted Life" given at Sravasti Abbey’s monthly Sharing the Dharma Day since April 2017.
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An Open-Hearted Life
How do we turn “do more, have more, be more” on its head and cultivate compassion as the key to happiness? An Open-Hearted Life offers practical Buddhist and Western psychological approaches to opening our hearts. (U.S. edition)
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An Open-Hearted Life: Study Guide
A study guide for An Open-Hearted Life: Transformative Methods for Compassionate Living from a Clinical Psychologist and a Buddhist Nun. The UK edition is entitled Living With an Open Heart: Cultivating Compassion in Everyday Life.
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All Posts in An Open-Hearted Life
Venerable Thubten Semkye Twelve ways to apply compassion in society
How to apply compassion to improve areas of common concern in society.
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Venerable Thubten Chodron Bringing compassion into every moment
Practical ways to bring compassion into everyday life.
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Small acts of compassion can have big results
The far-reaching effects of small acts of kindness.
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Compassion, uncertainty, and listening to uncomforta...
How to become comfortable with uncertainty and open to uncomfortable truths
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Venerable Sangye Khadro Slow things down and give them some space
How to slow down to prevent reactions we may regret.
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Compassion as the antidote to the critical, judgment...
Using compassion to counteract a judgemental attitude.
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Compassion as an antidote to low-self esteem
How compassion works as an antidote to low self-esteem.
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Fear of compassion
How it takes time to form trusting relationships with others who have been harmed in…
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Friends who give bad advice
How habitual disturbing emotions are like friends giving bad advice.
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