Thought Training
Teachings that help us transform our minds to see people and events we find challenging from a Dharma perspective.
All Posts in Thought Training
Venerable Sangye Khadro
Why should we train the mind?
Benefits and goals of mind training and an introduction to the root text on "The…
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Venerable Thubten Chodron The Middle Way view
Talking about heart-warming love and compassion and teaching on attachment to inherently existent things and…
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Love and compassion
Speaking on developing close relationships without attachment and teaching on the meaning of love and…
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Equanimity and the kindness of others
Leading a meditation on equanimity and teaching on the the seven-point cause and effect method…
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The causes of samsara
Speaking on the benefits of meditation on impermanence and teaching on six root afflictions that…
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Death and the defects of samsara
Giving detailed instruction on how to meditate on one's own death and reflecting on the…
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Attachment and death meditation
Speaking on the benefits of study and reflection and going through the nine-point death meditation…
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The eight worldly concerns
Teaching on how attachment to this life keeps us bound in samsara, exploring the eight…
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Attachment to this life
Speaking on dependent arising and starting teachings on the first attachment that keeps us bound…
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The Buddhist worldview
Introducing the text 'Parting from the Four Attachments' and discussing key ideas in the Buddhist…
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