Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Sangye Khadro Meditation on ways to understand impermanence
A guided meditation on five ways to understand impermanence as described in the book "The…
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Meditation on overcoming attachment to reputation
A guided meditation on the eight worldly concerns, focusing on overcoming attachment to a good…
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Nubpa Rigdzin Drak ༄༅། །ནུབ་པ་རིག་འཛིན་གྲགས་ཀྱིས་མཛད་པའི་ཞེན་པ་བཞི་བྲལ་...
Instruction on parting from the four attachments by Nubpa Rigdzin Drak (bilingual-Tibetan/English).
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Freedom from the Four Fixations
English translation of the root text containing instructions on freedom from the four fixations by…
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Parting from the Four Attachments
English translation of the root text containing instructions on parting from the four attachments by…
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Meditation on precious human life
Meditating on the good circumstances of a precious human rebirth inspires us to use our…
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Venerable Thubten Chodron Collective karma and negativities to confess
How to set up a practical meditation schedule, the karma we create from group participation,…
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How we create negative karma
Continuing commentary on the 35 Buddha practice, discussing the varieties of ways we create negative…
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Confessing ethical downfalls
How to overcome self-hatred and work with anger towards others, giving commentary to the 35…
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Venerable Tenzin Tsepal The ten nonvirtues
The meaning of the Vajrasattva mantra and teaching the ripening results of the 10 non-virtuous…
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Applying antidotes to the afflictions
Taking advantage of our present situation Getting straight about virtue and nonvirtue Remembering and applying…
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The general characteristics of karma
The four general characteristics of karma: karma is certain, it expands, we only experience what…
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