Dharma in Action

The real meaning of Dharma practice is to transform our minds. The rubber meets the road when we get off the cushion and live our practice in daily life.

All Posts in Dharma in Action

Inside of a prison cell.
On Attachment

Prison of desire

Finding inner freedom by seeing our shortcomings and working to change oneself.

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Someone's hand holding a lotus candle with light in a dark place.
On Love, Compassion, and Bodhicitta

Love, compassion, peace

Common threads of many religious traditions including Christianity, Hinduism, Islam, and Buddhism.

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The word 'compassion' engraved into silver metal.
On Self-Worth

Having compassion for yourself

Even in a difficult environment, making changes in one's life for the better will benefit…

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Taming the Mind book cover.
Healing Anger

Defusing our hot buttons

Practical advice on how to identify our “buttons”—the expectations and preconceptions that set our anger…

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Silhouette of inmate.
On Love, Compassion, and Bodhicitta

Friendship

After burning every bridge and pushing away every potential ally, an incarcerated person finds himself…

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A woman meditating on a rock by the seaside during sunset.
On Cultivating Wisdom

Keeping balance

Necessity for cultivating kindness and compassion for others in addition to practicing meditation.

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Neon sign of the word belief with lie highlighted.
On Cultivating Wisdom

Beliefs turned on their head

An incarcerated person finds that his attachment to the traditional cultural beliefs he grew up…

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Abbey monastics laughing joyously.
Dharma in Daily Life

Joyous effort

Cultivating antidotes to discouragement and laziness helps our Dharma practice.

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Young girl smiling in classroom.
Family and Friends

Questions from children

Why do you shave your head? and many other questions from the children at the…

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Venerable Chodron circumambulating Geshe Jampa Wangdu's stupa at Tushita.
Contentment and Happiness

Inner peace

Overcoming the discontented mind opens the way to greater compassion. How to face our fears…

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