Dharma in Action

The real meaning of Dharma practice is to transform our minds. The rubber meets the road when we get off the cushion and live our practice in daily life.

All Posts in Dharma in Action

Silhouette of hand reaching out toward the sun.
On Cultivating Wisdom

Selflessness keeps you out of SHU

From a teaching by Venerable Chodron, an incarcerated person learns to train consistently to deal…

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Plaque that says, "I vow to plant a garden on earth of loving kindness for all beings."
On Impermanence

Aging gracefully and with gratitude

Bob shares some of the practices (Dharma and other) that have benefited him throughout his…

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Prayer flags and a rose garden in the courtyard of a prison.
Prison Dharma

The pagoda project: An update

An update on the meditation pagoda constructed by the Buddhist study group at a corrections…

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Bob giving a talk at Sravasti Abbey in front of the Chenrezig Hall altar.
On Taking Illness Onto the Path

Transforming aging and illness into the path

One of Venerable Chodron's long-time students contemplates acceptance and slowing down.

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Venerable smiling while teaching in front of a Buddha statue.
Love and Self-esteem

Building confidence to live your life to the fullest

What it means to have confidence, and how to develop stable self-confidence through self-acceptance and…

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Statue of angel in front of rising sun with arms reaching out.
Dharma Poetry

The warrior of dawn

The student tries paths of light and of darkness before discovering the middle way.

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Venerable sitting in meditation posture before teaching.
Love and Self-esteem

Seeing the kindness of all beings

When we recognize how friends, strangers and even those we have difficulty with are kind…

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An Open-Hearted Life

A Healthy Diet for the Mind

How cultivating compassion is like engaging in a mental fitness program for the mind. What…

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Stephen kneeling in front of Venerable Chodron and offeirng a khata.
On Cultivating Virtue

Ethical ways to meet our needs

There are many ways that we can meet our needs in this life. Some are…

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Healing Anger

Overcoming jealousy

How jealousy causes emotional pain and problems in relationships. Applying antidotes to overcome jealousy and…

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Healing Anger

Working with anger in daily life

Recognizing the harmfulness of anger. Training the mind to see situations in a different way…

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