Cultivating Healthy Relationships
Relate to others with awareness of their kindness and the wish to benefit them.
All Posts in Cultivating Healthy Relationships
Venerable Thubten Chodron The third nonvirtue of speech: Harsh speech (part 3)
Harsh speech sometimes happens in close relationships. In a marital argument, both parties feel hurt…
View Post
The third nonvirtue of speech: Harsh speech (part 2)
When adults scare children by saying there are ghosts, this is a form of harsh…
View Post
The third nonvirtue of speech: Harsh speech (part 1)
Harsh speech includes criticizing, denigrating, and humiliating others. Or we may scold others to “guide”…
View Post
The second nonvirtue of speech: Divisive speech (par...
Divisive speech often arises in the workplace, when a group of people gets together to…
View Post
The second nonvirtue of speech: Divisive speech (par...
Divisive speech often arises when others do what we don’t like, and we seek out…
View Post
The first nonvirtue of speech: Lying (part 2)
We have to observe the situations in which we tell lies. If we have done…
View Post
The first nonvirtue of speech: Lying (part 1)
The Buddha pointed out four types of speech that we should avoid, the first of…
View Post
Peace practices: Changing the world from the inside out
Creating a peaceful society starts with changing our own heart and mind. It starts inside…
View Post
The power of respect
The importance of valuing each others' goodness especially in the current political climate.
View Post
Practicing compassion in helping professions: A Budd...
How the Buddhist teachings can be used by those in the helping professions to cultivate…
View Post
The pitfalls of perfectionism
More on the disadvantages of having unrealistic expectations of others.
View Post
On perfectionism
How the mind that seeks perfection in ourselves and others creates suffering.
View Post