Cultivating Healthy Relationships

Relate to others with awareness of their kindness and the wish to benefit them.

All Posts in Cultivating Healthy Relationships

Young man with sad expression looking out a window.
Cultivating Healthy Relationships

False friends

There are four kinds of false friends, who are actually foes in the guise of…

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Group of monastics and laypeople doing walking meditation.
Cultivating Healthy Relationships

Being a Dharma community

There is value in practicing and meditating with others. When we participate in our Dharma…

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Speaking Wisely and Kindly

The fourth nonvirtue of speech: Idle talk (part 2)

Venerable Thubten Chodron shares a positive memory of something she did in a large gathering…

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Speaking Wisely and Kindly

The third nonvirtue of speech: Harsh speech (part 3)

Harsh speech sometimes happens in close relationships. In a marital argument, both parties feel hurt…

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Speaking Wisely and Kindly

The third nonvirtue of speech: Harsh speech (part 1)

Harsh speech includes criticizing, denigrating, and humiliating others. Or we may scold others to “guide”…

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