Don't Believe Everything You Think

Teachings by Venerable Thubten Chodron based on the book “Don't Believe Everything You Think.”

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Don't Believe Everything You Think

Opening our heart through generosity

The motivation of true generosity, the different ways to practice giving and the inner obstacles…

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Don't Believe Everything You Think

Having a steady mind

How to see our enemies and difficulties as precious opportunities to develop inner fortitude that…

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Don't Believe Everything You Think

Joyous effort

Through joyous effort we cultivate good qualities and overcome the three types of laziness that…

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Don't Believe Everything You Think

Meditation: Cultivating serenity

The purpose of meditative serenity and the antidotes to overcoming the hindrances to developing it.

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Don't Believe Everything You Think

Far-reaching wisdom

How wisdom is conjoined with the other far-reaching practices to eliminate ignorance, the cause of…

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Don't Believe Everything You Think

Facing our faults

It's not enough to talk about the Dharma we know, it's about being a sincere…

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Don't Believe Everything You Think

The internal judge and jury

We can transform the judgemental, critical mind that points out faults in others and relate…

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Don't Believe Everything You Think

“Don’t Believe Everything You Think̶...

Personal stories of how people used the Dharma to see situations from a different perspective,…

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Don't Believe Everything You Think

Reputation and reward

When we desire reward and respect we may manipulate others to get what we want.…

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Don't Believe Everything You Think

Zipping our lips

Avoiding harsh words benefits our self, prevents harming others and fosters healthy relationships.

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Don't Believe Everything You Think

Banishing bad habits

The role of mindfulness and introspective awareness in helping us work with our disturbing emotions.

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