Venerable Tenzin Tsepal
Venerable Tenzin Tsepal was first introduced to meditation in high school in the 1970s. While working as a dental hygienist in Seattle and hospital administration in Yakima, she practiced and attended retreats in the Vipassana tradition. In 1995, she found Dharma Friendship Foundation and teachings with Venerable Thubten Chodron. She attended the Life As A Western Buddhist Nun conference in India as a lay volunteer in 1996. Following a life-changing 3-month Vajrasattva retreat in 1998, Ven. Tsepal lived in Dharmsala, India for two years where she further explored the idea of monastic life. She received novice ordination as a Buddhist nun with His Holiness the Dalai Lama in March of 2001. After ordination, she was immersed in the full-time residential Buddhist Studies Program at Chenrezig Institute in Queensland, Australia, principally with Khensur Rinpoche and Geshe Tashi Tsering. As a qualified FPMT teacher, Ven. Tsepal was appointed the Western Teacher at Chenrezig Institute from 2004 to 2014, teaching the Discovering Buddhism series, tutoring for the general program and leading retreats. In 2015, she tutored three subjects for the FPMT Basic Program. Venerable Tsepal arrived at Sravasti Abbey in mid-January for the 2016 Winter Retreat. She joined the community in September 2016, and received Shiksamana training that October.
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Review of procedures in debate
Venerable Tenzin Tsepal reviews Chapter 23, Procedures in Debate.
View PostCultivating love and compassion, a review
Venerable Tenzin Tsepal leads a review of the section "Cultivating Love and Compassion" from Chapter…
View PostReview of emotions and afflictions
Venerable Tenzin Tsepal reviews Chapter 3 sections on, "Emotions and Survival" and "Working with Afflictions."
View PostComparisons of consciousnesses
Venerable Tenzin Tsepal leads the class through the first few comparisons of different kinds of…
View PostReview of chapters 11 and 12
Venerable Thubten Tsepal reviews Chapters 11 & 12, covering up to sense direct perceivers.
View PostReview of abstract composites
Venerable Tenzin Tsepal gives a review of abstract composites, or non-associated compositional factors.
View PostReview of internal matter and consciousness
Venerable Tenzin Tsepal reviews the sections in Chapter 10 on Internal Matter, Consciousness, Mental Consciousness…
View PostReview of external matter
Venerable Tenzin Tsepal leads a review of 'External Matter', one of the sub-divisions of 'Functioning…
View PostReview of sounds, odors and tastes
Venerable Tenzin Tsepal leads a review of the sections on sounds, odors, and tastes.
View PostLet’s debate!
Venerable Tenzin Tsepal leads a review, focusing on practice debates from a traditional Collected Topics…
View PostReview of functioning things
Venerable Tenzin Tsepal reviews the divisions of "Functioning Things," one of the main categories in…
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