Venerable Tenzin Tsepal
Venerable Tenzin Tsepal was first introduced to meditation in high school in the 1970s. While working as a dental hygienist in Seattle and hospital administration in Yakima, she practiced and attended retreats in the Vipassana tradition. In 1995, she found Dharma Friendship Foundation and teachings with Venerable Thubten Chodron. She attended the Life As A Western Buddhist Nun conference in India as a lay volunteer in 1996. Following a life-changing 3-month Vajrasattva retreat in 1998, Ven. Tsepal lived in Dharmsala, India for two years where she further explored the idea of monastic life. She received novice ordination as a Buddhist nun with His Holiness the Dalai Lama in March of 2001. After ordination, she was immersed in the full-time residential Buddhist Studies Program at Chenrezig Institute in Queensland, Australia, principally with Khensur Rinpoche and Geshe Tashi Tsering. As a qualified FPMT teacher, Ven. Tsepal was appointed the Western Teacher at Chenrezig Institute from 2004 to 2014, teaching the Discovering Buddhism series, tutoring for the general program and leading retreats. In 2015, she tutored three subjects for the FPMT Basic Program. Venerable Tsepal arrived at Sravasti Abbey in mid-January for the 2016 Winter Retreat. She joined the community in September 2016, and received Shiksamana training that October.
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Venerable Tenzin Tsepal Impermanent and permanent phenomena
Venerable Tenzin Tsepal teaches on the first division existents into permanent and impermanent phenomena.
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The equivalents of existents
Venerable Tenzin Tsepal teaches on the seven equivalents of the term existent, and engages the…
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Review: Chapters 7-8
Venerable Tenzin Tsepal leads a review of Chapters 7 and 8, and begins going through…
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Syllogisms review
Venerable Tenzin Tsepal reviews Chapter 6 “The Buddhist Syllogism,” focusing on the three criteria of…
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Statements of qualities review II
Venerable Tenzin Tsepal finishes reviewing the section on statements of qualities.
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Statements of qualities review
Venerable Tenzin Tsepal leads the class through a review of the Statements of Qualities section…
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Buddhist ontology
Venerable Tenzin Tsepal gives a brief overview of Buddhist ontology and walks the class through…
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The perfection of generosity
Venerable Tenzin Tsepal teaches on the perfection of generosity, and how we can relate to…
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Mindfulness of death and impermanence
Maintaining an awareness of death and impermanence brings energy to making our life meaningful and…
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Reliance on a spiritual teacher
What it means to properly rely on a spiritual mentor and benefit of reliance on…
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Vajrasattva purification practice
The four opponent powers and purification of negative karma. Guided Vajrasattva practice.
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Gomchen Lamrim review: Seven-point cause and effect ...
Venerable Tenzin Tsepal reviews the meditation on equanimity and the first three steps of the…
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