Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
The King of Prayers
An introduction to, and the full text of, this inspiring prayer that can fill our…
View PostGuided meditations on the lamrim
A step-by-step guide to the meditations associated with the lamrim, the gradual path to enlightenment.
View PostGuided meditations on the lamrim in Spanish
Introduction to the Buddhist view Mind is the source of happiness and pain Mind is…
View PostGrasping at inherent existence
A teaching that covers a multitude of topics, including precious human life, two kinds of…
View PostMedicine Buddha practice for the deceased
Medicine Buddha practice for the recently deceased differs slightly from the standard practice. Beautiful visualizations…
View PostMedicine Buddha vows 9-12
Reflecting on how the vows are relevant to how we choose to act. Skillful ways…
View PostMedicine Buddha vow 8
Discussion on the difficulty of women's situation in society, extending to people in weaker positions.…
View PostMedicine Buddha vows 5-7
Explaining what it means to keep good ethical discipline, and having compassion for others' suffering.
View PostMedicine Buddha vow 4
A commentary on wrong views in society created to justify our own negative qualities.
View PostMedicine Buddha vows 1-3
Explaining the first three of the 12 vows of the Medicine Buddha. Putting our energies…
View PostContemplating the Medicine Buddha vows
How thinking about the bodhisattvas' promise to benefit sentient beings puts our mind into their…
View PostThe Medicine Buddha request prayers
Thinking about the qualities of the Medicine Buddhas during the request verses. An explanation of…
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