Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Sangye Khadro 
Methods for growing fond of sentient beings
Commentary on verses 1-13 of Nagarjuna’s “Tale of a Wish-Fulfilling Dream."
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Different methods to realize bodhicitta
How to combine the two methods for generating bodhicitta.
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Imbuing our mind with love
Wishing to repay their kindness and generating love for sentient beings.
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Wishing to repay the kindness of others
Generating the repay the kindness of others and ways to do so.
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The kindness of our mothers
Reflecting on what our mothers have been through to gain a sense of all sentient…
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Bodhicitta starts with equanimity
Benefits of cultivating equanimity and contemplating rebirth.
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Benefits of bodhicitta and equanimity
Benefits of bodhicitta how to cultivate equanimity as its precursor.
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The power of Chenrezig’s mantra
What doing retreat means and the benefits of reciting Chenrezig's mantra.
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Introduction to Chenrezig
An introduction to Chenrezig, the Buddha of Compassion, and begins an explanation of the Four-Arm…
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Meditation on working with an unhelpful friend
A guided meditation on changing counterproductive mental habits.
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