Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Thubten Chodron Healing anger with Tara
The second of two online talks given to the Rainbow Body Sangha in India on…
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Venerable Sangye Khadro 
Meditation on compassion for friends, strangers, and...
A guided analytical meditation on developing compassion for friends, strangers, and enemies.
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Meditation on compassion for our enemies
A guided analytical meditation to cultivate compassion for those we have difficulty with or who…
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How to make the mandala offering mudra
A demonstration of how to make the mandala offering mudra.
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Medicine Buddha’s unshakable resolves 7-12
The second part of the explanation the Medicine Buddha’s unshakable resolves. Resolves 7 through 12…
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“Letter to a Friend”: Verse 40 review
How we can cultivate the four immeasurables of love, compassion, joy, and equanimity, and how…
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Medicine Buddha’s unshakable resolves 1-6
Part one of the explanation of the Medicine Buddha’s unshakable resolves—resolves 1 though 6. Also…
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“Letter to a Friend”: Verses 34-39 review
Commentary on verses 34 to 39 of Nagarjuna’s “Letter to a Friend,” which are about…
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Venerable Thubten Chonyi Medicine Buddha retreat: Questions and answers
Responses to questions on the Medicine Buddha practice and Dharma practice topics, including rebirth, mantras,…
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Medicine Buddha healing visualizations
Continued explanation of the request section of the Medicine Buddha sadhana and the healing visualizations…
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