Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Thubten Chonyi Meditation on equanimity and compassion
A guided meditation to develop compassion for everyone.
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Venerable Sangye Khadro Meditation on how compassion changes us
Guided contemplation on how compassion has changed our life and views.
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Shakyamuni Buddha Assembly of the Immeasurable Life Tathāgata
The Sūtra of the Great Accumulation of Treasures Fascicles 17 & 181Assembly Five Parts One…
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Meditation on small acts of compassion can have big ...
A meditation to bring more kindness into our interactions with others.
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Meditation on uncomfortable truths
A guided meditation on facing and dealing with uncomfortable truths.
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Caring for our grief
Western material on grief and complementary material from a Buddhist point of view.
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Zhiwa Woodbury Climate grief and resilience
Work to return bison to grasslands in the western US and reasons to be optimistic…
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Lojong antidotes to grief
Antidotes to grief, including reflecting on the advantages of suffering, reflecting on karma, and taking…
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Making grief meaningful
Lojong, or mind-training practices that we can use to transform our grief and our difficulties…
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A personal study of grief and some antidotes
Learning from personal grief and antidotes for working with grief from a Buddhist perspective.
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Overview of the Buddhist path
The Buddhist path and the types of spiritual happiness we can attain along the way.
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