Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Cultivating love on Valentine’s Day
Shares thoughts on how to cultivate love for all sentient beings, including our enemies, on…
View PostCommunicating with a Dharma friend who has dementia
Responds to a query on how to help a suffering friend calm her mind and…
View PostMore thoughts on ethical conduct in the workplace
Discusses whether or not one should lie if it is expected as part of one's…
View PostDropping our garbage
Shares insights from working with pain, illness, and purification during Vajrasattva retreat.
View PostEthical conduct in the workplace
Response to a retreatant from afar who wrote in with a question about having to…
View PostStories about Lama Yeshe
Shares some of the pithy teachings by Lama Yeshe and ties them in with a…
View PostWorking with sexual energy
Responds to the question of how to deal with sexual energy in our spiritual practice.
View PostHow samsara evolves
Shares how, on the basis of our ignorance misapprehending the nature of reality, our mind…
View PostKarma, formative action, and volitional factors
Deciphers the difference between Dharma terms related to karma and illuminates how this understanding is…
View PostThe meaning of karma
Clarifies what the often misused word "karma" means in a Buddhist context.
View PostContemplating causality
Encourages us to contemplate whether our beliefs and views about who we are and events…
View PostLearning to let go during purification
Addresses a query on how to work with difficult emotions and memories that arise during…
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