Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Cultivating wisdom
Advice on how to cultivate wisdom to counteract our wrong views while on retreat.
View PostEntering Manjushri retreat
Teachings on the Manjushri practice and a question and answer session with the one-month Manjushri…
View PostThe motivation for doing retreat
The importance of setting a Dharma motivation to help us cultivate joyous effort and use…
View PostWhat is retreat?
The meaning of retreat is not finding the perfect external environment, but retreating from the…
View PostThe rarity of retreat
Appreciating the rarity and preciousness of having interest and opportunity to do retreat, and dropping…
View PostMeeting Manjushri
Commentary on the Homage to Manjushri. How considering the qualities of wisdom can inspire our…
View PostHow to sit in meditation
A demonstration of how to sit in a stable meditation position that will calm the…
View PostGreen Tara sadhana with the Eight Dangers
An alternate text of the Green Tara sadhana including the Protection from the Eight Dangers…
View PostAdvice for Dharma practice
A question and answer session covering topics such as social conformity, guilt and regret, dealing…
View PostClinging to our identity
The definition of mindfulness of phenomena and how we cling to and grasp at our…
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