Guided Meditations
Guided meditations to tame the mind and generate the stages of the path to awakening.
All Posts in Guided Meditations
Venerable Thubten Chonyi 
Living like we believe in karma
A meditation on integrating the teachings on karma into our daily lives.
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Venerable Thubten Semkye Virtuous relaxation
How to imbue our daily life activities with a good motivation so that we are…
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Quieting the mind after the news
A meditation on Chenrezig in the wake of the past week's shootings of black men…
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Practicing celibacy
How practicing celibacy can open up a new relationship with ourselves.
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Venerable Thubten Chodron The four immeasurables in meditation and daily life
We can have equal care and concern for everyone simply because they exist, simply because…
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Things keep changing
More ways to reflect on impermanence in daily life, focusing on the processes of the…
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Death: The only thing we have to do
Why it's helpful to think about the certainty of our death. A guided meditation that…
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