Guided Meditations
Guided meditations to tame the mind and generate the stages of the path to awakening.
All Posts in Guided Meditations
Venerable Thubten Chodron Meditation on working with prejudice
A guided meditation to help us release fear and anger of someone we are prejudiced…
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Venerable Thubten Chonyi 
Living like we believe in karma
A meditation on integrating the teachings on karma into our daily lives.
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Venerable Thubten Semkye Virtuous relaxation
How to imbue our daily life activities with a good motivation so that we are…
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Quieting the mind after the news
A meditation on Chenrezig in the wake of the past week's shootings of black men…
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Practicing celibacy
How practicing celibacy can open up a new relationship with ourselves.
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The four immeasurables in meditation and daily life
We can have equal care and concern for everyone simply because they exist, simply because…
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Things keep changing
More ways to reflect on impermanence in daily life, focusing on the processes of the…
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