Guided Meditations
Guided meditations to tame the mind and generate the stages of the path to awakening.
All Posts in Guided Meditations
Venerable Thubten Semkye Beyond blame
How to move beyond blaming others and ourselves, and how an understanding of causal dependence…
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Venerable Thubten Chodron What is karma?
A meditation for the Daily Dharma Gathering on the four general characteristics of karma.
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Meditation on forgiveness
A third and final meditation for the Daily Dharma Gathering on how to cultivate internal…
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Friends, enemies and strangers
A guided meditation on cultivating equanimity as a way of getting off the emotional roller-coaster…
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Freeing yourself from jealousy
A meditation on working with jealousy on the Daily Dharma Gathering hosted by Susan Piver…
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Bhikshuni Thubten Jampa Meditation to raise consciousness for a healthy rela...
A meditation written by Geshe Thubten Ngawang to bring us into harmony with the natural…
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Peter Aronson Meaningful life, remembering death
A vivid meditation on death and how important it is to make life meaningful while…
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Zhiwa Woodbury Meditating on our precious human life
A guided meditation on how to rejoice in our precious human life instead of taking…
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What is important at the time of death
A guided meditation on imagining our own death. How to practice in preparation for death…
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Stilling the critical mind
A guided meditation on the breath to cultivate a sense of contentment with the present…
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