Dharma in Action

The real meaning of Dharma practice is to transform our minds. The rubber meets the road when we get off the cushion and live our practice in daily life.

All Posts in Dharma in Action

Statue of a Buddha in front of a heart-shaped stone.
Living with an Open Heart

Advice on living with an open heart

An exploration of the Buddha's teachings in helping us develop compassion in our lives and…

View Post
Silhouette of woman meditating by a lake, with sun setting in background.
On Taking Illness Onto the Path

Positive effects of Dharma practice

How a student used practice and meditation to help her through the pain and discomfort…

View Post
Candle offering to small statue of Chenrezig.
Chenrezig

Connecting with compassion

How important it is to acknowledge past mistakes and harms done in order to truly…

View Post
Cover of the book Living with an Open Heart.
On Refuge and Bodhicitta

Learning to live with compassion

A book group shares reflections and how they have applied the teachings from the book…

View Post
Hands rolling mantras
On Overcoming Anger

Saved by the Dharma

A formerly incarcerated person describes how the Dharma helped him turn anger into compassion in…

View Post
Grapes on a vine.
On Overcoming Anger

Grape or no grape?

A television show on animal behavior brings insights into working with anger.

View Post
A monk looking into his bowl of soup.
Prison Poetry

Eating blame

Learning to swallow our pride can help to create peace and clarity.

View Post
Contentment and Happiness

The formula for happiness

In searching for happiness we need to cultivate our ability to love people more openly,…

View Post
On Working with Afflictions

It comes from our mind

A 17-year-old student from Singapore shares his insights on working with anger.

View Post
Contentment and Happiness

The love of money

How attachment to wealth breeds anxiety and dissatisfaction, and how contentment with what we have…

View Post
Two men hugging.
On Cultivating Virtue

Be there for the right reasons

The motives behind your actions are important. Are you motivated by your ego? Buddhism teaches…

View Post
Contentment and Happiness

Love people, not pleasure

In the search for happiness, attachment to fame and reputation is a major cause of…

View Post