Dharma in Action
The real meaning of Dharma practice is to transform our minds. The rubber meets the road when we get off the cushion and live our practice in daily life.
All Posts in Dharma in Action
Venerable Thubten Chodron Becoming friends with ourselves
Through self-acceptance we can treat ourselves with kindness and compassion, and see that we have…
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Three types of emotion and their influence
The threat system, the drive system and the safeness system from the psychological and Buddhist…
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Getting a handle on anger
If we can be calm with an attitude of compassion in conflicts, then there's a…
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Merging the Dharma with daily life
Dharma practice does not just happen on the cushion. Practical advice on how to use…
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Connecting with others with an open heart
By opening our heart we can connect to others in a meaningful and healthy way…
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Scott Lawley - Apr 17, 2016
Scott Lawley A trap to be aware of
A student talks about the dangers of becoming complacent in his practice of the Dharma.
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Comparing the Buddhist and scientific views of emotions
A look at two viewpoints on the source of disturbing emotions, how they cause problems,…
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How our emotions impact our mind
Understanding how emotions impact the mind helps us work with disturbing emotions and positive emotions.…
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Misconceptions about compassion
While everyone admires compassion, there is a lot of confusion about it. In addition to…
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Overcoming the obstacles to developing compassion
Recognizing the four qualities of self-centeredness that impede developing compasssion and looking at the ways…
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Compassion and interdependence
When we see that we are dependent on others we see the importance of caring…
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A warm heart in a complex world
In terms of having a kind heart it doesn't matter if the world is more…
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