Dharma in Action

The real meaning of Dharma practice is to transform our minds. The rubber meets the road when we get off the cushion and live our practice in daily life.

All Posts in Dharma in Action

Cover of book 'An open-hearted life'.
Cultivating Compassion

The happiness of an open-hearted life

By opening our heart to others our life becomes more meaningful and harmonious. A look…

View Post
Karuna the cat sits on a meditation cushion.
Cultivating Compassion

Our capacity for kindness

Cultivating compassion for specific groups of people and how this inner work transforms our everyday…

View Post
Karuna the cat sits on a meditation cushion.
Cultivating Compassion

Becoming our own best friend

How to cultivate a healthy long-term friendship with ourselves. Learning to recognize the self-centered thought…

View Post
Karuna the cat sits on a meditation cushion.
Cultivating Compassion

Developing compassion

Definition of compassion and the conditions we already have in place to cultivate it.

View Post
Venerable Chodron and Venerable Samten sitting with a group of inmates in the Medan prison chapel.
By Prison Volunteers

Connecting with incarcerated women in Indonesia

Reflections on a visit together with Venerable Thubten Chodron to a women's prison in Indonesia.

View Post
Heart made of rocks.
Healing Anger

Transforming anger into compassion

Anger isn't subdued by rearranging the world and the beings in it, but through internal…

View Post
Contentment and Happiness

The Buddhist approach to happiness

Living life with the view that my happiness is most important actually leads to unhappiness.…

View Post
Cover of book 'An open-hearted life'.
Cultivating Compassion

Cultivating love and kindness

A talk on working with disturbing emotions based on the book "An Open-Hearted Life."

View Post
Contentment and Happiness

Optimism and renunciation

Response to a query from a SAFE student on how to have an optimistic mind…

View Post
Contentment and Happiness

The power of optimism

Rejoicing in the positive mental states and good hearts of Abbey friends.

View Post
Cultivating Compassion

Living an open-hearted life

A daylong seminar offering perspectives on compassion from Buddhism and psychology from Venerable Thubten Chodron…

View Post