Dharma in Action
The real meaning of Dharma practice is to transform our minds. The rubber meets the road when we get off the cushion and live our practice in daily life.
All Posts in Dharma in Action
Venerable Thubten Chodron The importance of empathic listening
How listening is different from just hearing, and how we can cultivate the skill of…
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Science and technology in service of society
Whatever innovations emerge in the fields of science and technology, our motivation and ethical conduct…
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Considering perceived threats and needs
How to assess and work with our feelings and needs in situations where we perceive…
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Venerable Sangye Khadro Embracing common humanity
A talk about the practice of equalizing self and others, its benefits, and overcoming fear…
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Self-compassion
What self-compassion is and what it is not, plus a discussion on obstacles to self-compassion…
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Compassion, empathy, and attachment
Guided meditations on compassion, the difference between compassion and empathy, and compassion practice in Mahayana…
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Identifying anxiety
The path from worry to fear and anxiety, and the stories we tell ourselves along…
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When compassion arises
A talk about what compassion is, where the word comes from, and what happens when…
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Identifying our feelings
How to identify our emotions and distinguish them from thoughts and why it's important.
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