Dharma in Action
The real meaning of Dharma practice is to transform our minds. The rubber meets the road when we get off the cushion and live our practice in daily life.
All Posts in Dharma in Action
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Rashika Stephens - Dec 3, 2022
Rashika Stephens Revoking anger’s “Get out of trouble free” card
Anger can make us impulsive, making us feel out of control. A simple meditation shows…
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Bhikshuni Thubten Jampa Some thoughts on the practice of gratitude
As His Holiness the Dalai Lama reminds us, we become happier by becoming kinder.
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Venerable Thubten Chodron Empathic distress
How compassion can fall into empathic distress, or compassion fatigue, when our focus turns from…
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Compassion manifesting in skillful means
An article about compassion and skillful means as an expression of compassion published in Mindfulness.
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Dharma in prison: Learning more than teaching
An interview with Dr. Fleet Maull from the Prison Mindfulness Institute about sharing the Buddha's…
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Building confidence and resilience with joy
Learn to base your confidence on your good motivation instead of what others say and…
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Compassion and personal distress
When overwhelmed by seeing suffering we may slip into personal distress. We can cultivate compassion…
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Venerable Sangye Khadro Jealousy and depression
Jealousy, envy, depression and the antidotes to these afflictions.
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General antidotes to afflictions
Beneficial approaches to dealing with disturbing emotions.
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Transforming intellectual knowledge into compassiona...
How to apply the Buddha's teachings when the rubber hits the road and our Dharma…
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