Dharma in Action
The real meaning of Dharma practice is to transform our minds. The rubber meets the road when we get off the cushion and live our practice in daily life.
All Posts in Dharma in Action
Venerable Sangye Khadro Guided meditation on compassion
A guided meditation to make the mind more familiar and more habituated to the feeling…
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Venerable Thubten Lamsel 
Venerable Thubten Ngawang Clarity, confidence and courage
Antidotes to the afflictions of confusion, self-doubt, and fear that hold us back in our…
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Venerable Thubten Chodron Helping each other feel safe
How to identify when we do or do not feel safe, how to cultivate a…
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Combating anxiety with a meditative mind
Ways that Buddhist practices of love and compassion for others can help those suffering from…
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Who’s responsible for my suffering?
How to create the causes for happiness by changing our perspective and actions.
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Finding the best in other people
How to improve relationships with others by recognizing and focusing on their good qualities.
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Living a happy life: Covid or not
How we can use the pandemic experience in a positive way, to change, develop talents,…
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Preparing for death
Various spiritual practices to help us prepare for our own and others' death.
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Dealing with grief
The mindfulness of death practice and how to deal with grief over losing loved ones.
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Rebirth and the uncertainty of the time of death
Evidence supporting rebirth, and instruction on the second root of the nine-point death meditation—that the…
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Facing fear of death
How to face the fear of death and practical methods to decrease fear and anxiety.
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