Fear, Anxiety, and Other Emotions
How Buddhist techniques can help us to work with fear, anxiety, disappointment, and depression.
All Posts in Fear, Anxiety, and Other Emotions
Venerable Thubten Chodron Fear regarding the economy
Cultivating contentment and not getting caught up in consumerism eases our anxiety, no matter the…
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Fear regarding health
We can view illness or injury in a more beneficial way by considering that our…
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Resources for fearful scenarios
We do have to think of the future in a reasonable way. Thought training helps…
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Fear of the future
We can learn to view the future in a reasonable way, rather than generating fear…
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Fear of making decisions
Anxiety and doubt come from a fear of making a commitment, making the wrong choice.…
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Fear of losing our identity
One of our biggest fears is losing our identity, and this very much feeds into…
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Fear about the world
Anxiety about the state of the world can be eased by reflecting on the kindness…
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The wisdom of fear
The difference between wisdom fear and panicky fear. Fear in Buddhism is an awareness of…
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Why talk about fear?
Why should we talk about fear? Our minds will conjure up all sorts of things…
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Disappointment and delight—the eight worldly c...
Confronting the eight worldly concerns will transform our attachments and emotional afflictions into happiness and…
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Genuine aspiration and resistance
Kindness for oneself relieves the internal struggle to commit to the Dharma.
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