Healing Anger
Learn antidotes to anger, such as compassion and fortitude, and how to apply them to cool the heat of anger.
All Posts in Healing Anger
Working with anger
Practical advice on working with anger in personal relationships and dealing with criticism.
View Post“Samsara, Nirvana and Buddha Nature”: An...
Anger is one of the afflictions causing us to revolve in samsara. A commentary on…
View PostOvercoming jealousy
How jealousy causes emotional pain and problems in relationships. Applying antidotes to overcome jealousy and…
View PostWorking with anger in daily life
Recognizing the harmfulness of anger. Training the mind to see situations in a different way…
View PostGetting rid of my buttons
Wrong conceptions lie at the root of many of the problems we encounter in dealing…
View PostMy favorite pastime is complaining
The origins of complaining. How to reflect on the kindness of others to counteract the…
View PostDealing with anger using mind training
When we're angry our view of the situation is an exaggeration. Looking at the situation…
View PostCounteracting anger with compassion
Recognizing there are no benefits to anger. Counteracting angry states of mind by viewing others…
View PostThe downside of anger
Real freedom is an inner-state—freedom from afflicted mental states. When we are free from anger…
View PostChanging perspective to undermine anger
Using thought transformation practices to see others and difficult situations more realistically decreases anger because…
View PostDisarming the mind
The more we can develop compassion and fortitude, the more resistant we are to anger.
View Post