Healing Anger
Learn antidotes to anger, such as compassion and fortitude, and how to apply them to cool the heat of anger.
All Posts in Healing Anger
Venerable Sangye Khadro Meditation on the disadvantages of anger
Reflection on how anger affects the body, mind and those around us.
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Venerable Thubten Chodron 
Is anger beneficial?
Questioning our assumptions about anger, it's causes and consequences.
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Meditation on the sense of self behind anger
Guided investigation of the "I" that feels anger.
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Meditation on how anger distorts our perception of o...
Meditation on how anger affects our view of others.
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Venerable Thubten Pema Guided meditation on examining anger
Meditation on examining the experience of anger and how it affects us.
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Anger, imputations and assumptions
We impute meaning on things and expect others to agree without clarifying.
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Anger and the self-centered mind
How to oppose the self-centered mind and more techniques for dealing with anger.
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Contemplating the faults of anger
Two faults of anger to contemplate and why Buddhahood depends on even cockroaches.
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Anger and attachment are equally unhelpful
How anger and attachment cause us to exaggerate and project qualities onto people and things.
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