Healing Anger
Learn antidotes to anger, such as compassion and fortitude, and how to apply them to cool the heat of anger.
All Posts in Healing Anger
Getting a handle on anger
If we can be calm with an attitude of compassion in conflicts, then there's a…
View PostWorking with jealousy
Verses from Shantideva's "Engaging in a Bodhisattva's Deeds" on how to counteract jealousy by rejoicing.
View PostTransforming anger into compassion
Anger isn't subdued by rearranging the world and the beings in it, but through internal…
View PostManaging anger in a relationship
Anger plays a key part in relationships. Its various manifestations and antidotes are explored in…
View PostTransforming anger
Learning to react to situations with love and compassion instead of anger.
View PostMy favorite pastime: complaining
We can develop bodhicitta by practicing self-compassion, awareness of inner feelings, and motivation to change.
View PostExamining anger and its antidotes
Anger is a broad category of emotions based on exaggeration. When we can recognize it…
View PostHow can we deal with anger?
Venerable Chodron explains how anger, a negative emotion, creates problems in our lives, and how…
View PostCultivating love and compassion
Questions and answers regarding anger and merit, followed by a talk focused on developing love…
View PostThe judgmental mind
A discussion about our judgmental tendencies and as well as how to deal with the…
View PostDealing with criticism
How parents can help their children with anger and how to deal with criticism and…
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