Contentment and Happiness
How to find real happiness by developing our inner qualities and cultivating a peaceful mind.
All Posts in Contentment and Happiness
Venerable Thubten Chodron Who’s responsible for my suffering?
How to create the causes for happiness by changing our perspective and actions.
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Living a happy life: Covid or not
How we can use the pandemic experience in a positive way, to change, develop talents,…
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Creating habits for happiness
How to establish daily habits at home and at work that will lead to greater…
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How to have a happy mind
Happiness comes from internal transformation. How to use Buddhist teachings to change our own motivation…
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It’s not about the money: “Sutta on the Dung B...
How attachment to worldly concerns like fame, gain, and praise are obstacles to spiritual progress.…
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How to be happy without attachment
When we can release our clinging and attachment there is more satisfaction and contentment in…
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Happiness within ourselves
How the mind is the main source of happiness not external situations. Transforming one's perspective…
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Venerable Thubten Nyima The eight pillars of joy
Venerable Thubten Nyima shares the wisdom of His Holiness the Dalai Lama and Archbishop Desmond…
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What it means to be happy
Real happiness doesn't come from external things but from developing inner qualities and making the…
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Caught up in consumerism
Acquiring things and going into debt does not fill up the empty hole of dissatisfaction.…
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The Buddhist approach to happiness
Living life with the view that my happiness is most important actually leads to unhappiness.…
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Optimism and renunciation
Response to a query from a SAFE student on how to have an optimistic mind…
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