Stages of the Path
Lamrim teachings provide a step-by-step approach to practicing the entire path to awakening.
All Posts in Stages of the Path
Meditating to generate love and compassion
Meditating to expand heart-warming love and compassion to include all beings.
View PostThe wish to repay the kindness of all beings
Seeing the kindness of all beings leads to the wish to repay their kindness which…
View PostSeeing all beings as having been our kind mother
Two meditations to move us beyond the appearances of this life and see that all…
View PostEquanimity: Changing our conceptions of others
Developing equanimity means changing our view of others and how we categorize them as friend,…
View PostDeveloping equanimity
Developing equal care and concern for others sets the foundation for cultivating bodhicitta.
View PostThe eightfold path
Explanation of the eightfold noble path as it is viewed in the Pali and Sanskrit…
View PostOvercoming the five hindrances to concentration
The antidotes for the five hindrances to developing meditative concentration.
View PostGuided meditation: The four characteristics of karma
Meditating on the four aspects of karma helps to change our attitudes and actions to…
View PostGuided meditation: Taking refuge in the Three Jewels
Looking at our present situation and the qualities of the Three Jewels inspires us to…
View PostGuided meditation: The lower realms and refuge
Reflecting on the possibility of a lower rebirth inspires us to take refuge in the…
View PostGuided nine-point death meditation
Meditating on death brings meaning and purpose to our life and helps to avoid wasting…
View PostGuided meditation: imagining our death
Imagining our death prepares our mind for death and helps us make our life meaningful…
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