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Practical advice on manners
Covering Verses 91-100 of Chapter 5, discussing advice on manners, namely actions such as spitting, eating, using the bathroom, and giving directions
Getting started
A quick guide to getting started with using ThubtenChodron.org.
An Open-Hearted Life: Compassion and empathy review
Further commentary on how empathy is important in being compassionate, how to develop empathy and convey it to others.
I love problems
Making up a list of things to fix (in other people). Is this where joy comes from?
Putting the dharma into practice
Covering Chapter 5 Verses 100-109, discussing the advice to dedicate our merits for the welfare of all sentient beings and to put the teachings into practice
Auxiliary afflictions in the Pali tradition
Teaching from Chapter 3, describing the auxiliary afflictions from the Pali tradition.
圖丹卻准比丘尼的生活视频
介绍圖丹卻准比丘尼的生活故事
Clarity, confidence and courage
Antidotes to the afflictions of confusion, self-doubt, and fear that hold us back in our practice.
La bellezza dell’Abbazia di Sravasti
Presso l’Abbazia di Sravasti fiorisce una comunità monastica.
An Open-Hearted Life: Helping each other feel safe
How to identify when we do or do not feel safe, how to cultivate a sense of safety, and how to offer that to others.
Guided meditation on metta and safety
A guided analytical meditation on loving-kindness or metta, focusing on offering safety to friends, enemies and strangers.
Clusters of afflictions
Teaching from Chapter 3, continuing with the auxiliary afflictions, describing those derived from ignorance and multiple root afflictions.