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What is mindfulness and how it plays an important role in study, meditation and ethical discipline.
The important characteristics of attention and aspiration mental factors.
The subtleties of mental factors and their relation to karma.
The importance of paying more attention to the sensations of an experience than the feelings associated with it.
The Buddhist view of our thoughts and consciousness.
Two weeks of travel in China followed by two weeks of retreat and teachings with four young Chinese students in 1994.
Buddha’s monastic precepts and their similarities to the Christian practice.
Concluding the teachings on the the eightfold noble path by looking at right effort, right view, and right thought.
Examining the eightfold noble path through right concentration and right effort.
I discussion and demonstration session about mandala offerings and how to offer the mandala.