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How to cultivate non-attachment yet not adopt aversion or repression.
Cultivating non-attachment in order to relate to the world in a balanced way.
The importance of self-respect and treating others with kindness.
Delight in contemplating life within a religious community.
A Buddhist couple share on the format of their wedding celebration, which included guided meditations and sharing on love.
Practices that couples getting married can do to make merit and share their deepest aspirations together with their family and friends.
How confidence is important to progress on the path.
Interplay between mental factors and correlation to lamrim for developing meditative stabilization and wisdom.
Why purification is necessary; practices for taking refuge in spiritual mentors, the Buddhas, the Dharma, and the Sangha.
What is mindfulness and how it plays an important role in study, meditation and ethical discipline.