Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Thubten Chodron Concentration in Buddhist practice
An introduction to Buddhist terms and concepts for the practice of shamatha. Guided meditation on…
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Four observed objects
What are the objects of observation of the establishments of mindfulness? The body, feelings, mind,…
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Six types of breathing meditation
Want to know more about breathing meditation? What are the different types of breathing meditation?
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Preparatory practices for establishing mindfulness
The importance of mindfulness in maintaining ethical conduct, and in developing concentration and wisdom.
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Noble eightfold path and the four noble truths
How the concept of renunciation is misunderstood.
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Jetsun Chokyi Gyaltsen A Presentation of the Establishment of Mindfulness
Gyalwa Chokyi Gyaltsen describes the necessary factors to analyze the mind and describes the meditation…
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108 Verses: Verses 63-70
How great compassion helps sentient beings towards better rebirth and progress towards enlightenment.
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108 Verses: Verses 57-62
How one has the potential to attain enlightenment by changing one's own thoughts and mind.
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Three kinds of dukkha and causes
Teachings on how ignorance is the root of our sufferings and cyclic existence.
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