Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Thubten Chodron Deity yoga: You are Tara
An overview of where the Green Tara practice fits in Buddhist practice, followed by an…
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Venerable Sangye Khadro Meditation on antidotes to arrogance
A guided meditation to recognize the faults of arrogance and apply antidotes to decrease arrogance.
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Meditation on antidotes to attachment
A guided meditation on identifying the disturbing effects of attachment and applying antidotes to decrease…
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Venerable Thubten Semkye Meditation on the four immeasurables
A guided meditation on the four immeasurables—love, compassion, joy, and equanimity.
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Meditation on antidotes to anger
A guided meditation on identifying the disturbing effects of anger and applying antidotes to decrease…
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Meditation on perceived threats and needs
A guided analytical meditation on working with perceived threats, and how to change how we…
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Healing anger with Tara
The second of two online talks given to the Rainbow Body Sangha in India on…
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Meditation on compassion for friends, strangers, and...
A guided analytical meditation on developing compassion for friends, strangers, and enemies.
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Venerable Tenzin Tsepal Meditation on developing generosity
A guided analytical meditation on developing generosity.
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Meditation on three kinds of faith
A guided analytical meditation on the three types of faith.
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