Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Thubten Chodron The nine mental abidings
Showing how one progressively develops deeper and more subtle concentration to meditative stabilization.
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The five faults and eight antidotes
Explanation of Maitreya's teaching on cultivating serenity through overcoming the obstacles.
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Meditation and hindrances
Explanation of the meditation posture, the preliminary practices, and mandala offering. Beginning of teachings on…
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Mindfulness and introspective awareness
A teaching on the three higher trainings from subtle to gross levels. Explaining the two…
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Venerable Thubten Tarpa The eight Mahayana precepts
A discussion of the eight Mahayana precepts and what constitutes a complete transgression of each.
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Bodhisattva Samantabhadra - Jun 18, 2011
Bodhisattva Samantabhadra La Reyna de las Plegarias
Una introducción, y texto completo a esta inspiradora plegaria que puede llenar de optimismo nuestra…
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The eight Mahayana precepts ceremony
There are many benefits to taking the eight Mahayana precepts, particularly on full and new…
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Kyabje Lama Zopa Rinpoche Dedication for a meaningful life
Praying for our lives to be beneficial for all sentient beings.
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Lama Tsongkhapa Dedication from “Stages of the Path to Awakeni...
Dedicating for wisdom, loving-kindness, and the spread of the Dharma.
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Six preparatory practices for meditation
Practices to do before we sit down to meditate in order to clear and focus…
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