Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Thubten Chodron Setting up a meditation session
Opening the retreat with instruction on how to set up a session and how to…
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Taking down offerings
The third of three talks about how to set up an altar at home covers…
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Water bowl offering
The second of three talks about how to set up an altar at home covers…
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How to set up an altar
The first of three talks about how to set up an altar at home explains…
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Purification and emptiness
By complementing purification practice with the meditation on emptiness, we can work to eradicate our…
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The power of determination
Concluding the Vajrasattva practice with the determination not to repeat negative actions gives us the…
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The power of remedial action
Description of the different visualizations in the Vajrasattva practice that purify our negativities.
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Purifying through Vajrasattva
Under the guidance of Vajrasattva, we can begin to purify the non-virtues, afflictions, and broken…
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The power of regret
The Buddhist worldview leads us to generate regret in a new and powerful way.
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Preparing the mind for practice
Exploring the basis upon which we generate refuge and bodhicitta, the first step in the…
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A reliable guide
Exploring the qualities of a Buddha through the four fearlessnesses and ten powers of a…
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Finding refuge in Vajrasattva
Guided Vajrasattva sadhana followed by instruction on how to engage with purification practice.
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