Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Thubten Chodron Tobacco, firearms and food
Shares a New York Times opinion piece by Mark Bittman, and encourages us to reflect…
View Post
How renunciation brings happiness
Shares a message from Lama Zopa Rinpoche to the International Mahayana Institute sangha, and speaks…
View Post
Responding to pleasant feelings
Discusses how to respond to pleasant feelings without attachment but with the wish to give…
View Post
Transforming unpleasant feelings
Discusses the difference between unpleasant feelings that arise from virtuous versus non-virtuous minds. Using wisdom…
View Post
The Five Dhyani Buddhas
Responds to a question on the symbolism of the Five Dhyani Buddhas in the purification…
View Post
Life support or not?
Responds to a question about going on life support, which prolongs life by artificial means.
View Post
Dealing with spirits and sickness
Responds to a question on how the Vajrasattva practice helps us to purify harm from…
View Post
Believing what others believe about us
Responds to a question on how we are conditioned by what others believe about us…
View Post
Bhikshuni Thubten Jampa Cultivating love on Valentine’s Day
Shares thoughts on how to cultivate love for all sentient beings, including our enemies, on…
View Post
Communicating with a Dharma friend who has dementia
Responds to a query on how to help a suffering friend calm her mind and…
View Post
More thoughts on ethical conduct in the workplace
Discusses whether or not one should lie if it is expected as part of one's…
View Post
Heather Mack Duchscher Dropping our garbage
Shares insights from working with pain, illness, and purification during Vajrasattva retreat.
View Post