White Tara

Practice White Tara to increase compassion, long life, healing, and serenity.

Subcategories

White Tara sits with right hand outstretched and left hand holding a lotus.

The Eight Dangers

Short talks on how Tara protects us from the dangers of the afflictions.

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White Tara close up on upper body.

White Tara Grief and Resilience Retreat 2024 with Venerable Sangye Khadro

Venerable Sangye Khadro teaches on working with grief as part of a weeklong retreat on the White Tara practice.

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White Tara Thangka

White Tara Weeklong Retreat 2017

Teachings on the text "A Crown Ornament for the Wise" by the First Dalai Lama given during a White Tara retreat.

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White Tara surrounded by different manifestations of Tara.

White Tara Winter Retreat 2010-11

Extensive teachings on how to do the White Tara practice given during a three-month Winter Retreat.

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Related Books

All Posts in White Tara

An image of white tara.
White Tara

White Tara deity sadhana with guided meditation

White Tara sadhana with guided meditation and audio recordings of the mantras.

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White Tara Winter Retreat 2010-11

Who is White Tara?

As an introduction to retreat, an explanation of who White Tara is and what she…

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Statue of White Tara.
White Tara Winter Retreat 2010-11

What is retreat?

Valuable advice for doing retreat—working with the mind, with pain, how to visualize, how to…

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White Tara Winter Retreat 2010-11

Taking refuge

What does it mean to take refuge in the Three Jewels, and why we do…

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White Tara Winter Retreat 2010-11

Bodhicitta motivation

The bodhicitta motivation is crucial to our practice. Self-centered thinking limits us and holds us…

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White Tara Winter Retreat 2010-11

Life force and the four elements

Questions and answers regarding "life force" and the "four elements" in the Tara sadhana.

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White Tara Winter Retreat 2010-11

Motivation and karma

Setting the proper motivation is not just for meditation sessions but for activities between sessions…

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White Tara Winter Retreat 2010-11

Motivation and our dignity

Examining how to relate to institutions and authority in a clear, honest, and constructive way,…

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White Tara Winter Retreat 2010-11

Mantras and symbols

Answers to questions on mantra, the White Tara sadhana, and the symbolism of White Tara's…

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White Tara Winter Retreat 2010-11

The four immeasurables

An explanation of the prayer of the four immeasurables that is included in the White…

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White Tara Winter Retreat 2010-11

Activities of wrath

The symbolism of the Lord of Death and an explanation of the wrathful activities mentioned…

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