Mindfulness

The Buddhist approach to cultivating mindfulness for the purpose of attaining liberation and full awakening.

Subcategories

A row of rubber ducks on a windowsill.

A Presentation of the Establishment of Mindfulness

Teachings on A Presentation of the Establishment of Mindfulness by Jetsun Chokyi Gyaltsen.

VIEW CATEGORY
Venerable Thubten Chodron with three Russian dolls with Buddhas painted on them and a red rubber duck.

Four Establishments of Mindfulness (Russia)

Teachings on the four establishments of mindfulness with consecutive translation into Russian.

VIEW CATEGORY
A stuffed toy bear sits on a meditation cushion together with monastics.

Four Establishments of Mindfulness Retreat

Short talks on the four establishments of mindfulness given during the 2013 Winter Retreat.

VIEW CATEGORY
Sravasti Abbey monastics recite Shantideva's "Engaging in the Bodhisattva's Deeds."

Shantideva on the Establishments of Mindfulness

Teachings on Shantideva’s explanation of the four establishments of mindfulness.

VIEW CATEGORY

Related Books

Featured Series

Four Establishments of Mindfulness (Portland 2014)

Teachings on the four establishments of mindfulness given at Maitripa College in October 2014.

View Series

All Posts in Mindfulness

Mindfulness

The four foundations of mindfulness

How to practice mindfulness of the body, feelings, mind and phenomena.

View Post
A Presentation of the Establishment of Mindfulness

The four objects of mindfulness

Introduction to the four establishments of mindfulness including the four objects and the common manner…

View Post
Nun smiling while meditating in a library.
Mindfulness

Buddhist mindfulness and secular mindfulness

The contemporary trend of mindfulness differs from the 2,500-year-old practice that was taught by the…

View Post
Venerable Chodron in front of a large Buddha statue, smiling while teaching.
Mindfulness

Introduction to the four establishments of mindfulness

The purpose of practicing the four establishments of mindfulness, how they correlate with the four…

View Post
Mindfulness

Mindfulness of the divine body and correct view

Mindfulness of the divine body, and mindfulness of the correct view of reality.

View Post
Mindfulness

Mindfulness of the lama and compassion

Mindfulness of the lama or teacher, and mindfulness of compassion and bodhicitta.

View Post
Students sitting in meditative posture.
Mindfulness

The practice of mindfulness

The differences between Buddhist mindfulness and secular mindfulness practices. The four establishments of mindfulness and…

View Post