Mindfulness
The Buddhist approach to cultivating mindfulness for the purpose of attaining liberation and full awakening.
Subcategories
A Presentation of the Establishment of Mindfulness
Teachings on A Presentation of the Establishment of Mindfulness by Jetsun Chokyi Gyaltsen.
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Four Establishments of Mindfulness (Russia)
Teachings on the four establishments of mindfulness with consecutive translation into Russian.
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Four Establishments of Mindfulness Retreat
Short talks on the four establishments of mindfulness given during the 2013 Winter Retreat.
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Shantideva on the Establishments of Mindfulness
Teachings on Shantideva’s explanation of the four establishments of mindfulness.
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Following in the Buddha’s Footsteps
Volume 4 of The Library of Wisdom and Compassion delves into the core of Buddhist practice: the Three Jewels and the three higher trainings of ethical conduct, concentration and wisdom.
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Featured Series
Four Establishments of Mindfulness (Portland 2014)
Teachings on the four establishments of mindfulness given at Maitripa College in October 2014.
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Four Close Placements of Mindfulness (Singapore 2022)
A series of four talks explaining the four establishments of mindfulness and related meditations given at the Amitabha Buddhist Centre in Singapore on December 10 and 11, 2022.
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Venerable Thubten Chodron The four foundations of mindfulness
How to practice mindfulness of the body, feelings, mind and phenomena.
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Venerable Sangye Khadro 
Mindfulness of the mind and phenomena
An explanation of mindfulness of the mind and phenomena. Also the reason for meditating on…
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Mindfulness of feelings
The meaning and purpose of being mindful of the three types of feelings.
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Mindfulness of the body
An explanation of mindfulness of the body and the meditations on the body.
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The four objects of mindfulness
Introduction to the four establishments of mindfulness including the four objects and the common manner…
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Mindfulness of phenomena
Teaching on the last of the five hindrances and the seven awakening factors.
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Conventional nature of the mind
A meditation on mindfulness of the conventional nature of the mind and an explanation of…
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Mindfulness of the mind
Teaching on the mindfulness of mind and different ways of meditating on mindfulness of mind.
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