On Working with Afflictions

Learning to identify afflictions and apply the antidotes to calm the mind.

All Posts in On Working with Afflictions

A young woman with palms together.
On Working with Afflictions

A new friendship

A remarkable story of treating a drunken thief with dignity and compassion instead of responding…

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Woman holding flowers.
On Working with Afflictions

Getting back on track

Studying the Dharma can give us insight into how our self-imposed pain leads to more…

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On Working with Afflictions

Gasp! I was the angry person you were talking about!

Seeing our attachment to anger is the first step to transforming it.

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Closeup photo of Brother Hue Chuyen.
On Working with Afflictions

This hit home

Understanding affliction through an everyday example brings self-awareness and compassion.

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A person holding three potatoes.
On Working with Afflictions

The stench of hatred

A story that illustrates how carrying anger in our hearts is a great burden.

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The mountains of Glacier National Park.
On Working with Afflictions

A vacation with anger

Realizing that anger is a habit and not an inherently existent part of the self…

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Cover of Guided Meditations on the Stages of the Path.
On Working with Afflictions

The Dharma works

It is freeing to realize that happiness does not depend on what material possessions we…

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