Working with Emotions
How to identify disturbing emotions, their causes and antidotes, and transform them to bring inner peace.
All Posts in Working with Emotions
Venerable Thubten Chodron How a Tibetan Buddhist nun works with her anger
Venerable Chodron is interviewed on anger and its antidotes.
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Venerable Thubten Semkye Twelve ways to apply compassion in society
How to apply compassion to improve areas of common concern in society.
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Bringing compassion into every moment
Practical ways to bring compassion into everyday life.
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Small acts of compassion can have big results
The far-reaching effects of small acts of kindness.
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Practical tools for uprooting anger
Tools for uprooting anger and cultivating patience and compassion.
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Meditation on transforming anger into compassion
A guided meditation on working with anger.
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Compassion, uncertainty, and listening to uncomforta...
How to become comfortable with uncertainty and open to uncomfortable truths
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Cultivation of Compassion
How compassion gets us going in the right direction in our life.
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Compassion for a happier mind for Turkey
How caring for others improves our own and others’ lives. A talk given for the…
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Venerable Sangye Khadro Disturbing emotions and the mind
Positive and negative emotions, methods of expressing them, and advice for meditation during retreat.
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