Working with Emotions
How to identify disturbing emotions, their causes and antidotes, and transform them to bring inner peace.
All Posts in Working with Emotions
Venerable Sangye Khadro Meditation on the sense of self behind anger
Guided investigation of the "I" that feels anger.
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Sravasti Abbey Monastics Small city, big heart
Report on an international seminar and symposium on compassion and peace education in Brazil.
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Venerable Thubten Chodron What’s love got to do with it?
Exploring the true meaning of happiness and how generating love for others helps us to…
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His Holiness the Dalai Lama Education in compassion and peace
Why teaching compassion is essential for the future of humanity.
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Meditation on how anger distorts our perception of o...
Meditation on how anger affects our view of others.
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Venerable Thubten Pema Guided meditation on examining anger
Meditation on examining the experience of anger and how it affects us.
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Buddhist wisdom for managing our emotions
How disturbing emotions keep us bound in samsara and two methods for managing anger.
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Anger, imputations and assumptions
We impute meaning on things and expect others to agree without clarifying.
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Anger and the self-centered mind
How to oppose the self-centered mind and more techniques for dealing with anger.
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Contemplating the faults of anger
Two faults of anger to contemplate and why Buddhahood depends on even cockroaches.
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