Working with Emotions
How to identify disturbing emotions, their causes and antidotes, and transform them to bring inner peace.
All Posts in Working with Emotions
Venerable Thubten Chodron 
Cultivating compassion and letting go of anger
How we can develop compassion even for those who harm.
View Post
Venerable Sangye Khadro Strategies for dealing with problems
Exploring practices we can use to shift our perspective and to increase our happiness.
View Post
Happiness and suffering depend on our mind
How shifting our perspective can help us to effectively manage problems.
View Post
Are you willing to change?
The importance of setting realistic expectations and changing our perspective on problems.
View Post
More remedies for anger
Antidotes to anger, and different styles of anger that can manifest behaviorally.
View Post
Strategies for managing anger
Teaching on how to manage anger, and the causes and conditions that lead to anger.
View Post
Discovering anger within
What Buddhism says about anger as a mental factor, and how to relate to anger…
View Post
How a Tibetan Buddhist nun works with her anger
Venerable Chodron is interviewed on anger and its antidotes.
View Post
Venerable Thubten Semkye Twelve ways to apply compassion in society
How to apply compassion to improve areas of common concern in society.
View Post
Bringing compassion into every moment
Practical ways to bring compassion into everyday life.
View Post