Working with Emotions
How to identify disturbing emotions, their causes and antidotes, and transform them to bring inner peace.
All Posts in Working with Emotions
Venerable Sangye Khadro Discovering anger within
What Buddhism says about anger as a mental factor, and how to relate to anger…
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Venerable Thubten Chodron How a Tibetan Buddhist nun works with her anger
Venerable Chodron is interviewed on anger and its antidotes.
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Venerable Thubten Semkye Twelve ways to apply compassion in society
How to apply compassion to improve areas of common concern in society.
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Bringing compassion into every moment
Practical ways to bring compassion into everyday life.
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Small acts of compassion can have big results
The far-reaching effects of small acts of kindness.
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Practical tools for uprooting anger
Tools for uprooting anger and cultivating patience and compassion.
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Meditation on transforming anger into compassion
A guided meditation on working with anger.
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Compassion, uncertainty, and listening to uncomforta...
How to become comfortable with uncertainty and open to uncomfortable truths
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Cultivation of Compassion
How compassion gets us going in the right direction in our life.
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Compassion for a happier mind for Turkey
How caring for others improves our own and others’ lives. A talk given for the…
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