Working with Emotions
How to identify disturbing emotions, their causes and antidotes, and transform them to bring inner peace.
All Posts in Working with Emotions
Venerable Thubten Chodron Cultivating compassion and letting go of anger
How we can develop compassion even for those who harm.
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Venerable Sangye Khadro More remedies for anger
Antidotes to anger, and different styles of anger that can manifest behaviorally.
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Strategies for managing anger
Teaching on how to manage anger, and the causes and conditions that lead to anger.
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Discovering anger within
What Buddhism says about anger as a mental factor, and how to relate to anger…
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How a Tibetan Buddhist nun works with her anger
Venerable Chodron is interviewed on anger and its antidotes.
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Venerable Thubten Semkye Twelve ways to apply compassion in society
How to apply compassion to improve areas of common concern in society.
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Bringing compassion into every moment
Practical ways to bring compassion into everyday life.
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Small acts of compassion can have big results
The far-reaching effects of small acts of kindness.
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Practical tools for uprooting anger
Tools for uprooting anger and cultivating patience and compassion.
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Meditation on transforming anger into compassion
A guided meditation on working with anger.
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