Healing Anger
Learn antidotes to anger, such as compassion and fortitude, and how to apply them to cool the heat of anger.
All Posts in Healing Anger
The link between anger and arrogance
How developing humility can be an antidote to anger and arrogance.
View PostHealing prejudice
Looking at news headlines, our world seems to be increasingly divided. How healing our minds…
View PostGiving up the blame game
How to stop blaming ourselves and others for our problems, develop a broader view of…
View PostGetting a handle on anger
If we can be calm with an attitude of compassion in conflicts, then there's a…
View PostWorking with jealousy
Verses from Shantideva's "Engaging in a Bodhisattva's Deeds" on how to counteract jealousy by rejoicing.
View PostTransforming anger into compassion
Anger isn't subdued by rearranging the world and the beings in it, but through internal…
View PostManaging anger in a relationship
Anger plays a key part in relationships. Its various manifestations and antidotes are explored in…
View PostTransforming anger
Learning to react to situations with love and compassion instead of anger.
View PostMy favorite pastime: complaining
We can develop bodhicitta by practicing self-compassion, awareness of inner feelings, and motivation to change.
View PostExamining anger and its antidotes
Anger is a broad category of emotions based on exaggeration. When we can recognize it…
View PostHow can we deal with anger?
Venerable Chodron explains how anger, a negative emotion, creates problems in our lives, and how…
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