Healing Anger
Learn antidotes to anger, such as compassion and fortitude, and how to apply them to cool the heat of anger.
All Posts in Healing Anger
Venerable Thubten Chodron Transforming anger
Learning to react to situations with love and compassion instead of anger.
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My favorite pastime: complaining
We can develop bodhicitta by practicing self-compassion, awareness of inner feelings, and motivation to change.
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Examining anger and its antidotes
Anger is a broad category of emotions based on exaggeration. When we can recognize it…
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How can we deal with anger?
Venerable Chodron explains how anger, a negative emotion, creates problems in our lives, and how…
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Cultivating love and compassion
Questions and answers regarding anger and merit, followed by a talk focused on developing love…
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The judgmental mind
A discussion about our judgmental tendencies and as well as how to deal with the…
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Dealing with criticism
How parents can help their children with anger and how to deal with criticism and…
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The Buddhist view of anger
Anger can be addictive: how to calm the adrenalin rush of anger.
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To bear the unbearable
Exploring antidotes to our disturbing attitudes and negative emotions.
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Anger poisons our happiness
Transforming anger by changing the behavior patterns of attachment, hostility, and loneliness.
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Defusing our hot buttons
Practical advice on how to identify our “buttons”—the expectations and preconceptions that set our anger…
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