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Healing Anger

Learn antidotes to anger, such as compassion and fortitude, and how to apply them to cool the heat of anger.

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A sad girl with the word: But don't look back in anger — Healing Anger

Questions and answers on anger

How to change your habituation towards angry reactions.

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Anger dial on a console. — Healing Anger

Anger

Explaining how anger arises and is deceptive, the difference between anger and the behavior, having…

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A man showing anger and frustration. — Healing Anger

Overcoming anger and frustration

An extensive talk on the causes and effects of anger, including antidotes to anger.

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