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Teachings

Teachings on the Buddhist worldview from introductory talks to comprehensive explanations of the stages of the path to awakening.

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Statue of the Buddha.
Essence of Refined Gold

Understanding the Three Jewels

The qualities of the Buddha, Dharma, and Sangha.

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Shakyamuni Buddha refuge tree
Essence of Refined Gold

The meaning of refuge

The meaning and purpose of taking refuge in the Buddha, the Dharma, and the Sangha.

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Bleeding heart flowers in the Sravasti Abbey garden.
Chenrezig

Eight verses of thought transformation: Verses 4-5

Looking into our hearts, seeing that we all want happiness and we do not want…

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Bleeding heart flowers in the Sravasti Abbey garden.
Chenrezig

Eight verses of thought transformation: Verses 1-3

Seeing others as karmic bubbles in order to loosen our rigid conception of them.

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Bleeding heart flowers in the Sravasti Abbey garden.
Chenrezig

Eight verses of thought transformation

How to transform adversity into the path.

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Wheel of Life
Essence of Refined Gold

How rebirth works

The benefit of contemplating the possibility of rebirth in the lower realms and how our…

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Cover of book Open Heart, Clearn Mind.
Open Heart, Clear Mind

Meditation and the Buddhist approach

Talks focusing on the practical application of Buddhist psychology for understanding ourselves and improving the…

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The words: Determination above a big screen, screen showing a woman doing a long jump.
Three Principal Aspects of the Path

Renunciation and joyous effort

The importance of nourishing a strong determination, armor-like joyous perseverance, and the bodhisattva's view of…

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The words: A laugh flows from a joyous heart, written on a blackboard.
The Six Perfections

Practicing joyous effort

The three types of joyous effort, as well as the three kinds of laziness that…

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A man sitting on a giant book, both hands on his head and looking down on the floor, appearing to be in agony.
Three Principal Aspects of the Path

Renounce suffering, practice joyfully

Comments on a section of the Lamrim chenmo by Lama Tsongkhapa. Explains the types and…

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Black and white image of tombstones in a cemetery.
Essence of Refined Gold

Death and Dharma practice

Continuation of at talk on contemplating death, followed by advice on Dharma practice.

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Pink roses in the process of disintegrating.
Essence of Refined Gold

Contemplating death

The benefit of contemplating our death, the disadvantages of not contemplating our death, and a…

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