Teachings

Teachings on the Buddhist worldview from introductory talks to comprehensive explanations of the stages of the path to awakening.

All Posts in Teachings

Seven-point Mind Training

Six types of inverted deeds

The six types of inverted deeds to avoid in practice, and the benefits of practicing…

View Post
Seven-point Mind Training

Virtuous activities and thoughts

How we should not cease doing virtuous activities of body, speech and mind and why…

View Post
Seven-point Mind Training

Cultivating compassion

Creating conditions beneficial to practice, cultivating compassion without bias, and intellectual versus emotional compassion.

View Post
Seven-point Mind Training

The precepts of mind training

How we tend to view others as objects or commodities for our own happiness rather…

View Post
Seven-point Mind Training

The maxims of mind training

How the maxims can be used to transform mental states that contradict the mind training…

View Post
Seven-point Mind Training

Maintaining a steady practice

Practicing mind training in situations where it is difficult but important, and how to maintain…

View Post
Cover of Taming the Mind.
Taming the Mind

Precepts: directing our energy positively

The meaning and benefit of taking precepts and the different levels of vows for lay…

View Post
Seven-point Mind Training

Review: The five powers at death

Review of practicing the five powers at the time of death and the benefits of…

View Post
Seven-point Mind Training

Review: The five powers during life

Review of how to train in the five powers during daily life, decreasing afflictions and…

View Post
Seven-point Mind Training

The commitments of mind training

What it means to be impartial about the objects of mind training and to stand…

View Post
Stages of the Path in the Guru Puja

Attachment to samadhi

The importance of seeing all realms of cyclic existence, even the upper realms, as unsatisfactory.

View Post