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An overview of how to do the taking and giving meditation.
The disadvantages of self-centeredness and the benefits of cherishing others.
Investigating the empty nature of mental states, how self-centeredness operates in our lives, and the…
The disadvantages of self-centeredness and the five decisions to make after equalizing self and others.
The method of equalizing self and others for cultivating bodhicitta.
The last two steps of the seven-point cause and effect instruction to generate bodhicitta.