Thought Training

Teachings that help us transform our minds to see people and events we find challenging from a Dharma perspective.

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Ven. Sangye Khadro smiling and holding a text while teaching at Gardenia Center.
Thought Training

Thought transformation: Changing perspective when pr...

How thought transformation practices can be used to transform problems into something useful and beneficial.

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Silhouette of man sitting on bench looking out towards mountain range.
Thought Training

Ingratitude

A student struggles with being hurt by the ingratitude of others. Venerable Chodron suggests meditating…

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Eight Verses of Thought Transformation

The universal antidote

How things don't exist the way they appear, and the importance of practicing diligently, as…

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Eight Verses of Thought Transformation

Tonglen and social problems

Venerable Thubten Chodron talks about tonglen and the issues of terrorism we are facing around…

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Eight Verses of Thought Transformation

Tonglen: Taking and giving

Venerable Thubten Chodron explains the practice of tonglen, or taking and giving.

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Eight Verses of Thought Transformation

Sweet and endearing mothers

Venerable Thubten Chodron continues with Verse 7 of the “Eight Verses of Thought Transformation” and…

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Eight Verses of Thought Transformation

The relationship with our parents

Venerable Thubten Chodron continues with Verse 7 of the “Eight Verses of Thought Transformation” and…

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Eight Verses of Thought Transformation

Our supreme teachers

The danger in having unrealistic expectations of others, and how sentient beings will do what…

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