Thought Training
Teachings that help us transform our minds to see people and events we find challenging from a Dharma perspective.
All Posts in Thought Training
Venerable Thubten Chodron Attachment to this life
Speaking on dependent arising and starting teachings on the first attachment that keeps us bound…
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The Buddhist worldview
Introducing the text 'Parting from the Four Attachments' and discussing key ideas in the Buddhist…
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Nubpa Rigdzin Drak ༄༅། །ནུབ་པ་རིག་འཛིན་གྲགས་ཀྱིས་མཛད་པའི་ཞེན་པ་བཞི་བྲལ་...
Instruction on parting from the four attachments by Nubpa Rigdzin Drak (bilingual-Tibetan/English).
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Freedom from the Four Fixations
English translation of the root text containing instructions on freedom from the four fixations by…
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Parting from the Four Attachments
English translation of the root text containing instructions on parting from the four attachments by…
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Venerable Sangye Khadro Thought transformation: Changing perspective when pr...
How thought transformation practices can be used to transform problems into something useful and beneficial.
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Meditation outline for “The Eight Verses of Th...
How to integrate "The Eight Verses of Thought Transformation" into our meditation.
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Ingratitude
A student struggles with being hurt by the ingratitude of others. Venerable Chodron suggests meditating…
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The universal antidote
How things don't exist the way they appear, and the importance of practicing diligently, as…
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Eight worldly concerns
Questioning and investigating what society says is normal and acceptable.
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Tonglen and social problems
Venerable Thubten Chodron talks about tonglen and the issues of terrorism we are facing around…
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Tonglen: Taking and giving
Venerable Thubten Chodron explains the practice of tonglen, or taking and giving.
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