Stages of the Path

Lamrim teachings provide a step-by-step approach to practicing the entire path to awakening.

All Posts in Stages of the Path

Essence of a Human Life

Taking refuge in the Three Jewels

The importance of developing convictional faith as the basis for our refuge in the Three…

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Gomchen Lamrim

The freedoms and fortunes of a precious human rebirth

How to meditate on the freedoms and fortunes of a precious human life to recognize…

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Essence of a Human Life

Having a kind heart

How being kind to ourselves enables us to be kind to others, creating a win-win…

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Essence of a Human Life

Karma is not cast in concrete

The importance of engaging in the four opponent powers as soon as we recognize that…

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Gomchen Lamrim

What to do during the meditation session and between...

The importance of both stabilizing and analytical meditation, how to conclude the session and what…

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Essence of a Human Life

Overcoming ignorance

The difficulty in applying the teachings on karma when it comes to creating virtue and…

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Essence of a Human Life

Coveting, malice, wrong views

The three destructive mental pathways that we need to be mindful of and apply antidotes…

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Gomchen Lamrim

The six preliminary practices, part 2

Continuation of the six practices to prepare the body and mind for meditation. The traditional…

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Essence of a Human Life

Harsh speech and idle talk

How to watch our habits of speech and guard our minds when others around us…

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Essence of a Human Life

Divisive speech

How our speech can cause disharmony in our relationships. (Plus a sneak preview of the…

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Essence of a Human Life

Living with integrity

Reflecting on the nonvirtuous action of lying, especially when others cannot handle the truth.

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