To free ourselves from cyclic existence, we must develop mindfulness. The first practices we must master are the mindfulness of body, feelings, mind, and phenomena. Use the links below and in the sidebar to the left to access related topics.

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To free ourselves from cyclic existence, we must develop mindfulness. The first practices we must master are the mindfulness of body, feelings, mind, and phenomena. Use the links below and in the sidebar to the left to access related topics.