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Exploring the nine stages involved in attaining calm abiding.
Examining the last three obstacles to calm abiding meditation: laxity and excitement, non-application, and over-application.
Examining laxity and excitement , one of the five hindrances to calm abiding meditation.
A review on how to choose the object of meditation and how to cultivate mindfulness in calm abiding meditation.
A 16-city teaching tour in Eastern Europe in 1994 reveals the optimism and difficulties experienced by the citizens of former communist countries.
Forgetting the object of meditation as an obstacle to calm abiding and mindfulness as its antidote.
Continuing to look at objects of calm-abiding meditation and the first of the five deterrents: laziness and its antidotes.
Examining the various objects of calm abiding meditation taught by the Buddha.
Establishing the six conducive conditions for calm abiding meditation and advice on doing retreat.
Part 2 of Venerable Thubten Chodron’s explanation of the practice of Guru Yoga.